[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.radita.cz\/detska-trampolina-je-velmi-zabavnou-a-ucinnou-sportovni-pomuckou\/#Article","mainEntityOfPage":"https:\/\/www.radita.cz\/detska-trampolina-je-velmi-zabavnou-a-ucinnou-sportovni-pomuckou\/","headline":"D\u011btsk\u00e1 trampol\u00edna je velmi z\u00e1bavnou a \u00fa\u010dinnou sportovn\u00ed pom\u016fckou","name":"D\u011btsk\u00e1 trampol\u00edna je velmi z\u00e1bavnou a \u00fa\u010dinnou sportovn\u00ed pom\u016fckou","description":"Alarmuj\u00edc\u00ed n\u00e1r\u016fst obezity u d\u011bt\u00ed a dal\u0161\u00edch civiliza\u010dn\u00edch chorob je zp\u016fsoben p\u0159edev\u0161\u00edm d\u00edky eliminaci pohybu. D\u011bti tr\u00e1v\u00ed nezbytn\u00fd \u010das sezen\u00edm ve \u0161koln\u00edch lavic\u00edch a","datePublished":"2018-06-15","dateModified":"2018-06-15","author":{"@type":"Person","@id":"https:\/\/www.radita.cz\/author\/#Person","name":"","url":"https:\/\/www.radita.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f3f77307dfb7a1a6ad06d8ef95ed6ed296a0507575d3814dc8c8630c3a7fa477?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f3f77307dfb7a1a6ad06d8ef95ed6ed296a0507575d3814dc8c8630c3a7fa477?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"radita.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.radita.cz\/wp-content\/uploads\/img_a319223_w2445_t1530091683.jpg","url":"https:\/\/www.radita.cz\/wp-content\/uploads\/img_a319223_w2445_t1530091683.jpg","height":0,"width":0},"url":"https:\/\/www.radita.cz\/detska-trampolina-je-velmi-zabavnou-a-ucinnou-sportovni-pomuckou\/","about":["Zdrav\u00ed"],"wordCount":424,"articleBody":"    Alarmuj\u00edc\u00ed n\u00e1r\u016fst obezity u d\u011bt\u00ed a dal\u0161\u00edch civiliza\u010dn\u00edch chorob je zp\u016fsoben p\u0159edev\u0161\u00edm d\u00edky eliminaci pohybu. D\u011bti tr\u00e1v\u00ed nezbytn\u00fd \u010das sezen\u00edm ve \u0161koln\u00edch lavic\u00edch a pot\u00e9 doma v\u011bnuj\u00ed ve\u0161ker\u00fd voln\u00fd \u010das tr\u00e1ven\u00edm u po\u010d\u00edta\u010de, tabletu \u010di sledov\u00e1n\u00edm televize. A tak\u0159ka \u017e\u00e1dn\u00fd pohyb. Efektivn\u00ed je d\u011btsk\u00e1 trampol\u00edna, kter\u00e1 m\u00e1 mnoho v\u00fdhod. \u00da\u010dinn\u00fd z\u00e1bavn\u00fd n\u00e1stroj Pozitivn\u00ed je, \u017ee z\u00e1bava v podob\u011b sk\u00e1k\u00e1n\u00ed d\u011bti opravdu bav\u00ed a neomrz\u00ed je po kr\u00e1tk\u00e9m \u010dase. Prioritou je, \u017ee d\u011bti jsou tak venku na \u010derstv\u00e9m vzduchu a maj\u00ed t\u011blesn\u00fd pohyb. Sk\u00e1k\u00e1n\u00ed je velmi zdravou fyzickou aktivitou. Neodch\u00e1z\u00ed k z\u00e1t\u011b\u017ei kloub\u016f, jako je tomu nap\u0159\u00edklad u b\u011bhu. Jedn\u00e1 se o velmi efektivn\u00ed kondi\u010dn\u00ed cvi\u010den\u00ed, kter\u00e9 m\u00e1 pozitivn\u00ed vliv na fyzickou i psychickou str\u00e1nku d\u00edt\u011bte. Aktivn\u00ed sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u011b napom\u00e1h\u00e1 k urychlen\u00ed v\u00fdvoje motorick\u00fdch dovednost\u00ed, koordinaci i k pot\u0159ebn\u00e9 rovnov\u00e1ze d\u00edt\u011bte. T\u00edm doch\u00e1z\u00ed k celkov\u00e9mu pos\u00edlen\u00ed organismu a z\u00e1rove\u0148 i ke zv\u00fd\u0161en\u00ed sebejistoty jedince. V\u011b\u0159te, \u017ee kvalitn\u00ed d\u011btsk\u00e1 trampol\u00edna dok\u00e1\u017ee ud\u011blat mnohem v\u00edce u\u017eitku. Je skv\u011blou z\u00e1bavou, ale tak\u00e9 pom\u00e1h\u00e1 k lep\u0161\u00ed koncentraci. D\u011bti se pak l\u00e9pe soust\u0159ed\u00ed na u\u010den\u00ed a udr\u017een\u00ed pozornosti ve \u0161kole. P\u0159edev\u0161\u00edm se jedn\u00e1 o jednoduchou a z\u00e1rove\u0148 velmi efektivn\u00ed sportovn\u00ed pom\u016fcku pro udr\u017een\u00ed fyzick\u00e9 kondice a formov\u00e1n\u00ed t\u011bla. P\u0159i sk\u00e1k\u00e1n\u00ed doch\u00e1z\u00ed k rozv\u00edjen\u00ed v\u0161ech skupin sval\u016f i vestibul\u00e1rn\u00edho syst\u00e9mu, koordinaci, vytrvalosti a rovn\u011b\u017e napom\u00e1h\u00e1 k hubnut\u00ed. Jsou pos\u00edleny svaly, o kter\u00fdch ani jedinec nev\u00ed, \u017ee je m\u00e1 a to bez jak\u00e9koli z\u00e1t\u011b\u017ee kloub\u016f.  Jako ka\u017ed\u00fd pohyb i sk\u00e1k\u00e1n\u00ed m\u00e1 pozitivn\u00ed vliv na srdce a krevn\u00ed ob\u011bh, doch\u00e1z\u00ed k lep\u0161\u00edmu prokrven\u00ed, ke sn\u00ed\u017een\u00ed cholesterolu a krevn\u00edho tlaku. Je podporov\u00e1n lymfatick\u00fd syst\u00e9m, zvy\u0161uje se hustota kost\u00ed, doch\u00e1z\u00ed ke zlep\u0161en\u00ed \u010dinnosti d\u00fdchac\u00edho \u00fastroj\u00ed, zlep\u0161en\u00ed tr\u00e1ven\u00ed i vylu\u010dov\u00e1n\u00ed. A rovn\u011b\u017e sk\u00e1k\u00e1n\u00edm eliminujete stres a jak\u00e9koliv nap\u011bt\u00ed. Pohyb m\u00e1 kladn\u00fd efekt na dobrou n\u00e1ladu a zah\u00e1n\u00ed potenci\u00e1ln\u00ed spl\u00edn \u010di smutek.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"D\u011btsk\u00e1 trampol\u00edna je velmi z\u00e1bavnou a \u00fa\u010dinnou sportovn\u00ed pom\u016fckou","item":"https:\/\/www.radita.cz\/detska-trampolina-je-velmi-zabavnou-a-ucinnou-sportovni-pomuckou\/#breadcrumbitem"}]}]